I wish I could say that my eating habits were perfect and I only made good choices. But I am not perfect. There are times I make really poor choices. Like today, I really wanted a sweet treat and so I ate marshmallows. While it isn't an overall bad choice, my body doesn't do well… Continue reading Cancer, Health, Overall Wellness
Well we survived our first graduation party. He graduated a month ago and we just had his party on Saturday. It was a ton of work to get ready. There was family and friends who came to celebrate. For me, I was so happy to see each and every person who showed up. So many… Continue reading Graduation Party Success to Outpatient Surgery Turning Inpatient
I have really been thinking about how far I have come in the last year. In March of 2016 I was ready to break. I was miserable, in pain all of the time, and I was not a happy person. When you live with chronic pain, autoimmune issues, mental health issues and attempting to keep… Continue reading Nutrition Is So Important And We Don’t Get What We Need
I have been using the whole food based nutrition capsules for over a year now. I have talked about them before and how thankful I am for them. Life has changed, for the better. I still have bad days, we all do. However I am totally blessed to be about to move on with life,… Continue reading How Much Does Your Health Matter To You?
Change is not easy. When you decide it is time to change your life you usually have motivation and determination. Then as you get going and things are not going as you thought they should, you get overwhelmed and give up. Change is not easy. Change is something that you should give time to. This… Continue reading Let Us Help Change Your Life
Since my family started Juice Plus so much has improved. We started in March of this year. Here are just a couple things about myself that have improved: My resting heart rate has gone down from 82 to 67. My 7-Day steps average has gone up from 2,385 to 6,589! Here are some other things… Continue reading What Can Fruits Do For You?
Sometimes you just have to get down on the kiddos level and play with not. Not watch them. Not make them play something you want to do. Get down on their level and play with them! Last year at this time we were a couple days away from heading down to Florida to go to… Continue reading Play Like A Kid
Right before I started Juice Plus I had my annual physical. Most people know that along with that comes blood work. I wasn't really looking forward to it because I was pretty certain some things were going to be high and some things low. You see since I was pregnant with my baby girl, Bella,… Continue reading Juice Plus – 3 Months
It has been a month since I have done a face update so I figured it was time. Hard to explain how happy I am with my face! My skin is truly clearing up more and more. I know it is not really easy to see in photos but my skin is getting so much… Continue reading Oh Look At Me!!!
For those of us who have decided to take the health road, nutrition is hard! Finding things that are portable and healthy are hard to find. Let me be honest just for a moment. I have tried just about every diet out there. Both those you see in infomercials, in tv commercials, in the store… Continue reading Are You Eating Healthy?