Body, Business, Education, Getting Healthy, Passing Info On, Recipe, Video

Debunking Myths, Healthy Recipes and Each Cell Has a Sex. WHAT!

What if all we have been told and believed isn't true? Debunking Myths, Healthy Recipes and Each Cell Has a Sex. WHAT! What are some things you believe about heart health? Do you think the biggest sign of a heart attack is chest pain? Do you think an aspirin a day will keep the doctor… Continue reading Debunking Myths, Healthy Recipes and Each Cell Has a Sex. WHAT!

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Business, Education, Getting Healthy, Passing Info On, Video

How Healthy Is Your Heart?

It is hard to believe we are already in June! We have hit the halfway point in 2019.  The month of June we are going to be focusing on heart health! So often we focus on our body. We look in the mirror and see how we look and we forget about all of the… Continue reading How Healthy Is Your Heart?