Today I made a decision. I spoke with Jack about a week ago about rejoining our gym. I wanted to but kept on going back and forth. I logged onto the website this morning and they had a special going on: no membership sign up fee and one month free. I decided to do it.… Continue reading No More Excuses
Mowing the yard has been something I have taken on this summer. It has been a way to get in steps and a way to get in exercise. We have not had gas and I have put off getting it. The more I looked at the yard though the more I knew I couldn't put… Continue reading Yard Work
So here is a bonus for me for the work I have been doing from home and anywhere and everywhere! Not only have we been sharing our health, mind and spiritual journey, we have been working with customers and other reps to get their health journey going! So now we are adding that we have… Continue reading Work From Anywhere = A Bike!
Here is a little bit of education. I was told one of the best ways to learn about a specific oil is to study it for a week and by the end of a year you will have taken the time to learn about 52 essential oils in depth. What a great idea. While this… Continue reading Lets Learn About: YL Lemon EO
Really excited to share an update with you! I am just about at the 3 month mark on Juice Plus and my resting BMP is dropping! So back in 2015 in June/July I was exercising but not eating the greatest. In November I was eating better (had surgery at end of July) but not exercising.… Continue reading Resting Heartrate
I hope you took some time this weekend and enjoyed the freedoms we have! We had a great weekend. We had a fabulous amount of family time. We got outside and exercised. We sniffed out herbs for our garden. We went to church. We walked the beach. We spent time with parents. Praying your weekend… Continue reading Happy Memorial Day
This is a great sheet! I didn't make it and I am giving credit to "The Oil Posse". It was placed in a group I belong to and we were told we could add our information and use it. There is some thing I have not addressed that you will see on this sheet. Like… Continue reading 55 Uses for PSK