Our Musings

Body, Business, Education, Getting Healthy, Passing Info On, Recipe, Video

Debunking Myths, Healthy Recipes and Each Cell Has a Sex. WHAT!

What if all we have been told and believed isn't true? Debunking Myths, Healthy Recipes and Each Cell Has a Sex. WHAT! What are some things you believe about heart health? Do you think the biggest sign of a heart attack is chest pain? Do you think an aspirin a day will keep the doctor… Continue reading Debunking Myths, Healthy Recipes and Each Cell Has a Sex. WHAT!

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Business, Education, Getting Healthy, Passing Info On, Video

How Healthy Is Your Heart?

It is hard to believe we are already in June! We have hit the halfway point in 2019.  The month of June we are going to be focusing on heart health! So often we focus on our body. We look in the mirror and see how we look and we forget about all of the… Continue reading How Healthy Is Your Heart?

Education, Getting Healthy, Passing Info On

Medication Can Use Gluten and Dairy For Fillers and They Don’t Have to Tell The Consumers!

Common Fillers in Medications and Supplements My allergy/sensitivity to medications is extensive. When I go in for any appointment, the review of my meds takes longer than the appointment itself. Since being diagnosed with Hashimoto Thyroiditis, I have been doing a lot of research because of things I have read. The more I learn the… Continue reading Medication Can Use Gluten and Dairy For Fillers and They Don’t Have to Tell The Consumers!

Business, Education, Getting Healthy, Network Marketing Professional, Passing Info On, Recipe, Video

Movement May Wrap Up

As We Wrap Up May... Let's talk about some more ways to get nutrition into your body so that you can maximize the movement you are doing in your day to day life! Healthy Starts for Healthy Families We have incorporated the healthy starts for healthy families programinto our daily life. The biggest problem we have… Continue reading Movement May Wrap Up

Business, Education, Getting Healthy, Network Marketing Professional, Passing Info On

Are There Things You Learned Growing Up That Could Be Hurting You Now?

Are You Doing What Is Best For Your Body? We Are Conditioned As We Age! But what if everything we have learned over the years about exercise, nutrition and how to eat is all wrong? Are you willing to try something new to see if it changes how you are living and thriving? What Does… Continue reading Are There Things You Learned Growing Up That Could Be Hurting You Now?

Body, Business, Education, Getting Healthy, Network Marketing Professional, Passing Info On

How Does Nutrition Affect Your Movement?

This May we are talking about Movement. Do you know how nutrition affects your movement? If you are not getting the proper nutrition, if you are only eating sugars and processed foods, no mater how much you move and how active you are, there is no way to be healthy.  Today we are talking about… Continue reading How Does Nutrition Affect Your Movement?

Business, Network Marketing Professional

How Does Movement Affect Your Life?

As we welcome the month of May we are going to explore movement and how it affects all the different aspects of our lives!  Play With Your Children! It is so important to encourage your children's playing and to play with them. It helps them learn, it helps them stay active and it gets you… Continue reading How Does Movement Affect Your Life?

Business, Getting Healthy

We Have Been So Lost

We have been gone. We have not been posting. We have not been doing mailings. We have not been doing giveaways. We have not been doing anything. Amy has been sick. We had no idea what was going on. Truth be told we still don't have all of the answers. We have been in and out… Continue reading We Have Been So Lost

Body, Education, Getting Healthy, Passing Info On, Recipe

Water Infusion Ideas

Not everyone is a fan of water. The biggest proof of that in the stores is how many water flavoring enhancers there are. Most of them use fake sugars (which are not good for you) or a lot of real sugar. Then look at all the added in ingredients and who knows what you are… Continue reading Water Infusion Ideas

Body, Business, Financial, Getting Healthy, Juice Plus+, Memories, Mental Health, Mind, Spiritual

Transparency in 2019

Transparency is not easy to do, especially when it comes to healthy and weight. Who wants to put it out there for the world to see how much you weight, put photos up and invite them into what you hope to do and the struggles to accomplish them.  I say the struggles because it has… Continue reading Transparency in 2019