Body, Business, Education, Getting Healthy, Passing Info On, Recipe, Video

Debunking Myths, Healthy Recipes and Each Cell Has a Sex. WHAT!

What if all we have been told and believed isn't true? Debunking Myths, Healthy Recipes and Each Cell Has a Sex. WHAT! What are some things you believe about heart health? Do you think the biggest sign of a heart attack is chest pain? Do you think an aspirin a day will keep the doctor… Continue reading Debunking Myths, Healthy Recipes and Each Cell Has a Sex. WHAT!

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Business, Education, Getting Healthy, Passing Info On, Video

How Healthy Is Your Heart?

It is hard to believe we are already in June! We have hit the halfway point in 2019.  The month of June we are going to be focusing on heart health! So often we focus on our body. We look in the mirror and see how we look and we forget about all of the… Continue reading How Healthy Is Your Heart?

Education, Getting Healthy, Passing Info On

Medication Can Use Gluten and Dairy For Fillers and They Don’t Have to Tell The Consumers!

Common Fillers in Medications and Supplements My allergy/sensitivity to medications is extensive. When I go in for any appointment, the review of my meds takes longer than the appointment itself. Since being diagnosed with Hashimoto Thyroiditis, I have been doing a lot of research because of things I have read. The more I learn the… Continue reading Medication Can Use Gluten and Dairy For Fillers and They Don’t Have to Tell The Consumers!

Business, Education, Getting Healthy, Network Marketing Professional, Passing Info On, Recipe, Video

Movement May Wrap Up

As We Wrap Up May... Let's talk about some more ways to get nutrition into your body so that you can maximize the movement you are doing in your day to day life! Healthy Starts for Healthy Families We have incorporated the healthy starts for healthy families programinto our daily life. The biggest problem we have… Continue reading Movement May Wrap Up

Business, Education, Getting Healthy, Network Marketing Professional, Passing Info On

Are There Things You Learned Growing Up That Could Be Hurting You Now?

Are You Doing What Is Best For Your Body? We Are Conditioned As We Age! But what if everything we have learned over the years about exercise, nutrition and how to eat is all wrong? Are you willing to try something new to see if it changes how you are living and thriving? What Does… Continue reading Are There Things You Learned Growing Up That Could Be Hurting You Now?

Body, Business, Education, Getting Healthy, Network Marketing Professional, Passing Info On

How Does Nutrition Affect Your Movement?

This May we are talking about Movement. Do you know how nutrition affects your movement? If you are not getting the proper nutrition, if you are only eating sugars and processed foods, no mater how much you move and how active you are, there is no way to be healthy.  Today we are talking about… Continue reading How Does Nutrition Affect Your Movement?

Body, Education, Getting Healthy, Passing Info On, Recipe

Water Infusion Ideas

Not everyone is a fan of water. The biggest proof of that in the stores is how many water flavoring enhancers there are. Most of them use fake sugars (which are not good for you) or a lot of real sugar. Then look at all the added in ingredients and who knows what you are… Continue reading Water Infusion Ideas

Body, Business, Getting Healthy, Mind, Network Marketing Professional, Passing Info On, Spiritual, Work From Home

I Have Been Quiet

I am around. I am thinking. I am cleaning. I am making it through the first week of school. When the summer comes, I have a schedule and we did really good about sticking to it. I did indulge in the kiddos more than I had planned to (that sounds bad) but it was perfect.… Continue reading I Have Been Quiet

Body, Education, Financial, Getting Healthy, Passing Info On, Video, Work From Home

Watch Our Tower Garden Grow!

Back in July I talked about how we decided to get a Tower Garden. Here is where we put her together, put some seedlings in, grew some seedlings and added those and how it has grown over the past three weeks! Putting Tower Garden Together Tower Garden Seedlings Tower Garden Week One Update Tower Garden… Continue reading Watch Our Tower Garden Grow!

Memories, Passing Info On, Video

Keepers of the Faith Quartet

Tonight I was blessed enough to go to my church and help support Community Recovery by attending the Keepers of the Faith group. Their story brought me to tears. They music spoke to my soul. https://youtu.be/asiGd_iOeQs This concert is not at our church but it will give you an idea of what I had the… Continue reading Keepers of the Faith Quartet