No More Excuses

Today I made a decision. I spoke with Jack about a week ago about rejoining our gym. I wanted to but kept on going back and forth.

I logged onto the website this morning and they had a special going on: no membership sign up fee and one month free. I decided to do it.

I signed up, I got up, I got dressed, essential oiled up, took extra Juice Plus, I packed a bag and I went to the gym and worked out!


I didn’t make a single excuse. It used to be: “I’ll start Monday.”, “The 1st of the month is when I begin. It gives me time to prepare.”, “Just one more day to get all the good stuff in.” And it could keep on going on.

Today is a Tuesday. Today is the 13th of the month. Today was the day I made a decision and went for it.

No more excuses for me. Six months of doing good and it’s time to take it to the next level.

As I sit here, I feel it. Tomorrow I will feel it. Did I overdo it? Maybe but I did it. The best part of today: while showering I realized my fat bump on my calves are gone! Right below my knees on the top of my calf I get this fat bump when I’m making more bad choices than good. Today they are gone!

Win, Win, Win!

That was my day, how was yours?


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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

*We only recommend one brand for ingesting essential oils. Young Living has a Seed to Seal commitment and promise. They are a pure therapeutic grade essential oil with a Vitality line that is for dietary usages.

*We only recommend one brand for whole food based nutrition. Juice Plus+ is very selective with their suppliers for the fruits, veggies & vineyard selection. We want to make sure if we are with a company that they have our best interests in mind!

*Any of the links you click on from Think One Change have the potential to be an affiliate.

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