What a weekend! We had sun, fun, family, friends, sand, soccer, water and exercise!
Bella was on a team this year, her first year. They made it to the finals and came in second place!
We got a great workout with just walking to and from the courts from the car (If you know Grand Haven beach, the courts went from the Pier all the way down to Bill Mar restaurant). I think we went back and forth a few times to get everything to our spot in the sand. Then the same amount for trips back to the car when we were done.
It was hot out. The sun was relentless. The kids played in the water in the sand. They made bonds with others on the team. For the team themselves they were exhausted and accomplished by the time the last game was over on Sunday.
The two prescription medications I take do not mix well with the sun, so I am not looking or feeling the greatest at this point.
So not only did the children have a great workout from all the walking as well they placed soccer in the sand!
Now I know some people run on the beach, walk on the beach and it is a great workout! Maybe picking running back up and doing it on the beach would be a great option. Soft sand, great workout, automatically cooled off by the waves, and peace and calming from God’s glorious world around me!
What did you do this weekend? Did you have fun outside? Did you get a workout or two in? Did you relax and just have a peaceful time with family and friend? Did you get to have some alone time? No matter what you got to do, I pray that it was a wonderful time for you!
Want to see the girls in action? Here is a video that you can go and watch the U8 Sand Angels play soccer in the sand! I would like to say that Bella was exhausted by the time the last game got there! I am beyond thankful that we started Juice Plus about 4 months ago now! She has so much more energy, I can’t even imagine what it would have been like if she had been without the Juice Plus! I might of had to put her on my back and play the game for her! Plus thank the good Lord that we had Ortho Ease and Ortho Sport to put on her legs before she went to bed on Saturday night and again before we took off on Sunday. There is nothing like natural help that was put here by God! We were able to use non-toxic chemicals to help rejuvenate and rebuild her body (and mine).
Would you like to talk to Jack or Amy ?
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